The 54th Deadline

A Motivation and Creativity Blog by Nhan Pham

Catching Z’s

Going to bed and then waking up at about the same times every day has been a weird transition to get back into. Before, my whole sleeping schedule had been so erratic, so inconsistent. There would be nights where I would go to sleep late into the morning and wake up at noon, and then there could be nights where I would sleep early and wake up mid-morning.

Sleeping at normal times is one step toward an assemblance of a normal, stable lifestyle.

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  1. Good! Even small steps like that can make a difference.

  2. Good! Even small steps like that can make a difference.

  3. I hate that it’s getting harder for me to sleep in. I still wake up at normal work time. Probably because it’s only once every couple of weeks I don’t actually have to set an alarm.

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